Shamanism

Shamanism is an ancient, cross-cultural spiritual practice rooted in the belief that everything is alive and interconnected, where the shaman serves as a bridge between the physical and spirit worlds—using rituals, drumming, meditation, and journeys to heal, seek guidance, and restore harmony within individuals and communities.

Gifts from the forest - 3 owl feathers, a chewed deer bone, and a seashell. All found in the forest 40 miles from the coast.

As an Owl Spirit, feathers play a particularly strong role in my shamanic practice. Turkey feathers in this photo